Nutrition
Our Nutrition and Wellness Care is provided by Gail Arias.
Essential nutrients are those substances necessary for growth, normal functioning and
maintaining life. These nutrients
must be supplied by foods because
they cannot be made by
the body. In my research and
discussions with clients, I usually
extend the element of essential
nutrients to include other components
that are necessary for
human life. There are several
categories of essential nutrients
that must be addressed to attain proper nutrition and
better health.
These include the following categories:
- Proteins -- primarily in the
form of amino acids.
- Carbohydrates -- natural
sugars and starches.
- Fats -- primarily in the form
of essential fatty acids.
- Vitamins -- fat and water
soluble.
- Minerals -- essential and
trace minerals.
- Water-- the most important of
all.
- Others -- oxygen, fiber,
specific anti-oxidants
I believe we need to become better
educated on how to care for
our body through proper nutrition,
digestion and elimination. Most
people take better care of their
car than they do caring for their
body. Now is the time to invest in
your health. It’s the best investment
that you can make. The
rewards are of the highest value.
Nutritional Supplements
AVED Multi
A complete high potency vitamin-mineral formula designed to give maximum support to the daily diet, all in a convenient two-per-day formula. Also available without iron. 
Click Here for Aved-Multi Fact Sheet
